On Healing Emotional Pain
Karma and Forgiveness
Many healers and others , though we are all healers, are from really dysfunctional families and or have a lot of pain in their lives and have a lot of questions about their experiences and how to work through them.
Here are some thoughts about Karma and some other theories I have heard:
I have heard that before we are born we choose our companions on the basis of our mutual 6th aura level and that is tremendously different than the first three levels we deal with while incarnate. The sixth level is a highly spiritual and intuitive plane . when we are discarnate we are not able to see much below the 6th level so its a bit like making decisions about the ocean floor from a mountain top.
I met a couple of hypnotherapists who had done several hundred past life and between life regressions and they told me that people often recalled the angels and guides trying to talk them into making easier plans for the life ahead or to wait for less rigorous conditions and companions but that the people were often too eager to get born to wait and wanted to get absolutely as much work done as possible and insisted.
When one life and one's life is viewed as a mere fragment of the Whole Personal Universal Reality, one lifetime is in scope like playing one video game or reading one novel or going to one movie is in an entire lifetime on Earth . We sometimes choose horror novels or war games and tragedies over romance and domestic comedy or adventure tales .
We are all already boddsatvas, To be healers in the best sense it is important that we understand suffering and learn to heal from the inside out. and develop genuine compassion for all being kind. and for that reason we choose these experiences. We may also choose these experiences in order to help others or to guide and change society.
A primary cause of suffering is the inability to forgive and to love ourselves, we draw experiences to ourselves in an effort at redemption (this is re multiple lives) A Most important lesson of Karma is that punishment is not essential or needed at all it is harmful to self. Judge not applies to self. those are some possible causes for drawing these events into our lives.
We can choose to expiate negative Karma by making positive causes for ourselves by being Healers and teachers or just by being kind and loving and working playing at becoming wise.
It is important to recognize our feelings about our painful experiences it is even more important to FEEL our feelings, much of the ongoing pain is because we have attempted not to feel the pain and anger. When we have felt the pain, the anger, the hurt, perhaps the pride in our differentness and suffering that we can let it go. LET IT GO. Feel it and release it and move on .
When you forgive you are not required to block your memories and pretend that the injuries never happened, what the act of forgiving and releasing within yourself does is to dissolve the cords that keep you in that energy of suffering, hooked to the past and dragging it along with you.
However deeply a person has buried the diamond light of divinity in mud it is within them as it is within you and to recognize that light within yourself and within those who have hurt you is to free yourself from the need to repeat this experience. The only genuine and beneficial revenge is in becoming truly happy.
If you cannot forgive that is fine can you work at wanting to forgive and in that I do not mean making it O.K. but making it have no energy in your life and not being an issue to you anymore.
Become alive and glorious and full of joy in the life that you have now. whatever has happened in the past you have survived you have triumphed in that you are Alive and Free now .
When you recall a moment of pain from the past mentally return in your Present body to that moment and tell the child that you were then that you have survived .and that it is time for that part of you to come forward into the present and rejoin the whole see your current world from that child's viewpoint and realize what wonders you have now.
When you have released the energies that hold you in the pain you will be free of that relationship. and filled with compassion for those people who have not yet found peace.
I do not mean to say that you must Forgive and love unconditionally those who have hurt and harmed you . it would be nice if we could acknowledge that deep inside they may have a Buddha nature that is the potential for enlightenment even if we can not see it.
What I am saying is that any wound that is being continually reopened and picked on will not heal and will become putrid and infected. You owe it to yourself to work on healing your wounds. A spiritual gangrene of the heart will destroy you as effectively as gangrene of the body destroys the flesh. This does apply to these emotional abuse wounds as well as to all others.
Unconditional Love starts with loving the self. Happiness begins with appreciation I mean appreciating what you have and know now. Looking for the joy of the moments passing now reaching out for moments of joy and pleasure. As long as you are alive life can get better but you have to make that happen by your own energy. I long as you define yourself in terms of your past suffering you remain in pain in the present.
One of the things I have learned is that there is always someone who's life makes your hard times look like heaven . And that there are always ways to find the joy and ecstasy in the mere fact of being alive if you look for it. That life all life any life is precious and beautiful and yes we chose the life we have tortured, abused, starved ,neglected ,whatever, as preferable to not having a life and body at all .
We are here because we wanted to be. We won the spiritual lottery in order to get here now and take part in these glorious times of transformation we incarnate beings are the few the proud the lucky ,whatever the outward appearance of our lives may be . and whatever the past pain we need to get on with our own lives now.
I am responsible for creating my own happiness Whatever has happened to me in the past I am in charge of how I live and feel Now.
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