Meet the elements of your inner self
This is a meditation process for meeting your chakras as beings or as the Guardian animal that is most realized in each one. You can have conversations in meditation circles with them to find ways to meet needs and understand and harmonize your life energies. This will give you a more direct way of clearing and balancing your chakras and achieving and maintaining a healthy energy system.
If you do not get an
from a chakra after a few minutes, move on to the next one.
It may be fairly unusual to meet all the chakra beings in one session, though it can happen. Some chakras may have two beings or more for the front and back aspects and other aspects of themselves .
The kind of animal you
root was a tree being and a fish
solar plexus, golden bear
heart, swan (became a pegasus)
throat, temple dancer/shape shifter
brow, Lizard and moth
crown, fountain of light
First relax completely envision waves of relaxation sweeping through your body . use the method of deep relaxation and spiritual centering that works best for you .
When you are completely relaxed bring your attention to your root Chakra at your tailbone. ask your chakra to reveal themselves as the guardian totem animal that is most representative of the true nature of each chakra.
May 08 1997