| SEEING THE AURA
Some of us can see the human aura. Some of us never have
have on occasion but do not usually.
First off it is not a really big deal
if you do or don't see the aura . It really does not seem to have any
on a persons actual spiritual state in any case. Most people,
they do see an aura, do not see much more than a misty outline and
dismiss that as optical illusion or heat waves.
This is subtle energy so
it is much more often quite light and ephemeral as the energy
is also pulsing and shifting constantly.
The aura is not the optical reaction
you see when you gaze at an object of one color for a long time then
away / It is not the spots you get in front of your eyes when you look
at a bright light.
There are a multitude of theories and methods for seeing
most of them work. some are easier to use than others.
Most people try too hard. Relax and kind of
your eyes and allow yourself to observe, if you don't see anything
than usual that's fine. It is much easier to see auras when you are looking up at your subject rather than down.
When outdoors you might look along the top of
trees, quite often
the life force or aura of the trees and other plants is visible as a
of mist or faint glowing outline.
Most exercises to see auras call for an
with indirect light kind of like that of a cloudy overcast day or early
You also need a neutral or white plain background
so it won't interfere with your observations. When you become
familiar with seeing auras this won't be essential
but at first it helps greatly.
One of the fastest ways to get a
glimpse of your own aura is to face a neutral colored wall in indirect
light and to hold your index finger together at eye level, move
fingers until you get the optical illusion of having a floating third
in the center . The little flare of color you may see at you finger
is your aura .
You may be able to see your aura especially around your
you are in the bathtub if the light is soft, its easier with a
To practice seeing someone else's aura sit down and look up at them as they stand near
a solid light colored wall and just look at them without focusing
around the neck and shoulders and head. Bright colored clothing
make this more difficult.
Some people find that if they face the person directly but try to use
only peripheral vision, they are able to see the aura .
Near sighted people have the advantage because if they
or contacts they can often achieve the unfocused vision naturally.
These are all open eye methods and while many people use
eye meditations it is best to get an idea of what you sense with your
These are just a couple of the simplest ways to begin to
the aura. There are many different methods.