Rapid healing , healing past pain
A technique for rapid healing from injuries that often is effective is to go back in your mind to the moment of the accident and visualize as clearly and nearly as possable the exact event except change a detail /details so that the accident, injury, trauma , does not happen you are not in any way hurt, repeat the visualization over and over make it as real as possable ,if it is practical to act out the event as closely as possable in the phyical world - as almost slamming the door on your hand that can make this even more effective. If you are in pain and the pain is reduced then its ok to drop the visualization but keep reinforcing this vision . I have used this on cut fingers and on my chronic knee with good results for speeding healing. Theoreticaly this is more effective if done soon after an injury but I have used it on injuries and traumatic experiences from years back with good results.
Running colors
Running colors, visualizing bathing in colored light is another common way to clear and revitalize the energy field in addition to gold light any and all of the spectrum colors can be used or fine filaments of rainbow crystaline light . You can fill your energy balls with color or rainbows and or crystaline light explore how this changes the feeling and effect of the energy.
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