A few Words About Chi
Whether you are doing energy work
for healing or
any other
work on self transformation. It is possible to greatly increase
both your personal store of energy -vital life force and your
ability
to work with and carry higher vibrations of spiritual life forces.
You can do
various exercises and procedures to build up the energies known as Chi,
Mana ,Prana or Ki among many other names. These words all refer to the
energy
of life though they may include different aspects of the energies in
their
root concepts.
There are many ways to build up chi, Tai
Chi, Chi gong, Yoga,
and dance are a few of the physical ones. Meditation, chanting
and
toning, The Microcosmic orbit, numerous Grounding, centering and aura
filling
exercises
are some other ways. It is always a good idea to use more than
one
technique
though it is not reasonable to be doing dozens of such things at
once. A
balance of physical and mental, emotional, spiritual techniques is more
likely to produce great results than putting all our energetic eggs in
one basket. When you have built up all this chi you will want to be
sure that you can use it .
Donna Eden's book
"Energy Medicine" or her "Energy Medicine Kit " is a must have in my
opinion.
Practical
drills and information for gathering energy balancing your chi etc.
Self healing and much more.
Channel Building
This is a Powerful exercise to help you
become aware of
your transpersonal
chakras and able to use more powerful healing energies without having
pain
or discomfort in your hands when doing healing energy work. Becoming
aware
of your Soulstar and Earthstar greatly facilitates spiritual evolution
and makes communication between yourself , Your higher self and your
angels
and Guides easier .It also can greatly reduce any difficulties with
lower
astral thought forms and entities.
This Channel building process Or
Triangulation (sp) can be
done once
or twice a day. It will not be more effective if done more often than
that.
Do not add other Chakras to those on this list for this process. When I
was taught this technique I was given heavy duty warnings about over
using
or altering it in any way. I am not into warnings myself but I mention
it here as an advisory.
The Actual Procedure
starts with standing or laying down, spine straight intend
that
the highest energy you have access to run, as you do this process but
do
not actively run it. Recite the following Mantra to yourself as though
you are the Soul.
I am the Soul
I am the Light Divine
I am Love
I am will
I am expanding design.
The Soul Star Chakra is about 6
inches to a foot
and half above
your head.
Your Solar angel sends most though not all energy and
information
through the Soulstar to you. Visualize a glowing ball of light,
now
bring
that ball of light down and out to brow level in through your brow to
your
spine central channel and back up to it's original location.
Repeat for
a total of three times in a triangle shape in each location.
Repeat at
the throat, the heart, the Solar plexus, sacral, root,
knees, ankles
and at the Earth Star (the chakra 6 inches to a foot and a half below
your
feet ). Some People Suggest that one only go to the solar plexus
the first
three days and add a new chakra every three days and some start with
the
whole process right off. It is important when you start working
with
the
Soulstar that you also begin to work with the Earthstar.
Other channel building procedures
include
the Rainbow
disk meditation
found in the rainbow section of this site. The Hatsurei-Ho and Reiju
practices
of Usui Reiki practitioners, The cross of Fire from Huna
found in the Huna section, Drawing down the moon practices, and
antakarana
meditations,As well as a multitude of other
practices. The Microcosmic
orbit and
yogic practices can also assist with channel building.